{"title":"Creatine","description":"\u003cdiv class=\"mb-1 mt-2 whitespace-pre-line leading-relaxed first:mt-0\" data-sentry-component=\"P\" data-sentry-source-file=\"p.tsx\"\u003e\u003cstrong\u003eCreatine \u0026amp; Ergogenics – Europe’s Leading Endurance Shop\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"mb-1 mt-2 whitespace-pre-line leading-relaxed first:mt-0\" data-sentry-component=\"P\" data-sentry-source-file=\"p.tsx\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"mb-1 mt-2 whitespace-pre-line leading-relaxed first:mt-0\" data-sentry-component=\"P\" data-sentry-source-file=\"p.tsx\"\u003eElevate your power, strength, and training results with Endurance Lab’s premium range of creatine and ergogenic supplements. Our collection is tailored for endurance athletes across Europe seeking legal, effective performance gains—whether in triathlon, cycling, or running.\u003c\/div\u003e\n\u003cdiv class=\"mb-1 mt-2 whitespace-pre-line leading-relaxed first:mt-0\" data-sentry-component=\"P\" data-sentry-source-file=\"p.tsx\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"mb-1 mt-2 whitespace-pre-line leading-relaxed first:mt-0\" data-sentry-component=\"P\" data-sentry-source-file=\"p.tsx\"\u003eFeaturing only rigorously tested, research-backed formulas, these products support muscle output, recovery, and adaptation. Shop with confidence and get next-day EU delivery from Europe’s most trusted endurance specialist.\u003c\/div\u003e","products":[{"product_id":"creatine-monohydrate","title":"GoldNutrition Creatine Monohydrate Powder","description":"\u003cp\u003eGoldNutrition Creatine Monohydrate Powder is a creatine supplement for athletes who want a straightforward daily powder to use alongside training and a balanced diet.\u003c\/p\u003e\u003cp\u003eThis product uses creatine monohydrate in a simple powder format and includes flavoured and unflavoured options, making it easy to fit into different routines. It suits runners, cyclists, triathletes, hybrid athletes, and strength-focused athletes who want a familiar creatine format without unnecessary extras.\u003c\/p\u003e\u003cp\u003eUse it as part of your broader nutrition plan when you want a practical creatine option for regular training blocks, gym work, or mixed endurance and strength preparation. Follow the brand guidance for serving size and use.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplement. Use as part of a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"GoldNutrition","offers":[{"title":"Pineapple","offer_id":49580802212166,"sku":"GN61136","price":9.99,"currency_code":"EUR","in_stock":true},{"title":"Unflavoured","offer_id":50639345353030,"sku":"GN61132","price":9.99,"currency_code":"EUR","in_stock":true},{"title":"Wild Berries","offer_id":50639345385798,"sku":"GN61137","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/1372\/2694\/files\/goldnutrition-supplements-dietary-supplements-pineapple-creatine-monohydrate-47845586862406.jpg?v=1774975078"},{"product_id":"creatine-power-mix","title":"CREATINE POWER MIX","description":"\u003csection class=\"about-us\"\u003e\n\u003cdiv class=\"content\"\u003e\n\u003csection class=\"about-us\"\u003e\n\u003cdiv class=\"content\"\u003e\n\u003ch3 data-end=\"950\" data-start=\"874\"\u003e\u003cstrong data-end=\"950\" data-start=\"878\"\u003eGoldNutrition Creatine Power Mix – Fast Absorption Creapure® Formula\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1205\" data-start=\"952\"\u003e\u003cstrong data-end=\"988\" data-start=\"952\"\u003eGoldNutrition Creatine Power Mix\u003c\/strong\u003e combines the \u003cstrong data-end=\"1045\" data-start=\"1002\"\u003epurest creatine monohydrate (Creapure®)\u003c\/strong\u003e with \u003cstrong data-end=\"1062\" data-start=\"1051\"\u003etaurine\u003c\/strong\u003e and \u003cstrong data-end=\"1088\" data-start=\"1067\"\u003ealpha-lipoic acid\u003c\/strong\u003e, designed for athletes seeking efficient nutritional support during high-intensity or explosive training sessions.\u003c\/p\u003e\n\u003cp data-end=\"1386\" data-start=\"1207\"\u003eFormulated for rapid absorption, this blend helps increase the availability of creatine in the muscles, supporting short bursts of power output and sustained training performance.\u003c\/p\u003e\n\u003cstrong data-end=\"1416\" data-start=\"1400\"\u003eKey Features\u003c\/strong\u003e\n\u003cul data-end=\"1802\" data-start=\"1417\"\u003e\n\u003cli data-end=\"1513\" data-start=\"1417\"\u003e\n\u003cp data-end=\"1513\" data-start=\"1419\"\u003eContains \u003cstrong data-end=\"1441\" data-start=\"1428\"\u003eCreapure®\u003c\/strong\u003e, the world’s most tested and certified creatine monohydrate (Germany)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1593\" data-start=\"1514\"\u003e\n\u003cp data-end=\"1593\" data-start=\"1516\"\u003eWith \u003cstrong data-end=\"1532\" data-start=\"1521\"\u003etaurine\u003c\/strong\u003e and \u003cstrong data-end=\"1558\" data-start=\"1537\"\u003ealpha-lipoic acid\u003c\/strong\u003e for synergistic nutrient support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1667\" data-start=\"1594\"\u003e\n\u003cp data-end=\"1667\" data-start=\"1596\"\u003eDeveloped for \u003cstrong data-end=\"1637\" data-start=\"1610\"\u003ehigh-intensity training\u003c\/strong\u003e and strength-based workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1731\" data-start=\"1668\"\u003e\n\u003cp data-end=\"1731\" data-start=\"1670\"\u003eLight \u003cstrong data-end=\"1700\" data-start=\"1676\"\u003eMango-Orange flavour\u003c\/strong\u003e – refreshing and easy to mix\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1802\" data-start=\"1732\"\u003e\n\u003cp data-end=\"1802\" data-start=\"1734\"\u003e\u003cstrong data-end=\"1748\" data-start=\"1734\"\u003eVegetarian\u003c\/strong\u003e, \u003cstrong data-end=\"1765\" data-start=\"1750\"\u003egluten-free\u003c\/strong\u003e, \u003cstrong data-end=\"1783\" data-start=\"1767\"\u003elactose-free\u003c\/strong\u003e, \u003cstrong data-end=\"1800\" data-start=\"1785\"\u003eno caffeine\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1830\" data-start=\"1809\"\u003e\u003cstrong data-end=\"1830\" data-start=\"1816\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1934\" data-start=\"1831\"\u003e\u003cstrong data-end=\"1849\" data-start=\"1831\"\u003eLoading phase:\u003c\/strong\u003e\u003cbr data-end=\"1852\" data-start=\"1849\"\u003eTake \u003cstrong data-end=\"1890\" data-start=\"1857\"\u003e4 servings per day for 5 days\u003c\/strong\u003e (morning, midday, pre- and post-workout).\u003c\/p\u003e\n\u003cp data-end=\"2022\" data-start=\"1936\"\u003e\u003cstrong data-end=\"1958\" data-start=\"1936\"\u003eMaintenance phase:\u003c\/strong\u003e\u003cbr data-end=\"1961\" data-start=\"1958\"\u003eTake \u003cstrong data-end=\"2000\" data-start=\"1966\"\u003e1 serving daily after training\u003c\/strong\u003e, for up to 8 weeks.\u003c\/p\u003e\n\u003cp data-end=\"2173\" data-start=\"2024\"\u003eTo prepare one serving, mix \u003cstrong data-end=\"2070\" data-start=\"2052\"\u003e1 scoop (≈5 g)\u003c\/strong\u003e with \u003cstrong data-end=\"2095\" data-start=\"2076\"\u003e250 ml of water\u003c\/strong\u003e, stir, and consume immediately.\u003cbr data-end=\"2130\" data-start=\"2127\"\u003eDo not exceed the recommended daily intake. \u003c\/p\u003e\n\u003ch3 data-end=\"2203\" data-start=\"2180\"\u003e\u003cstrong data-end=\"2203\" data-start=\"2187\"\u003eHow It Works\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2740\" data-start=\"2204\"\u003eCreatine is a naturally occurring compound in the body that contributes to the \u003cstrong data-end=\"2306\" data-start=\"2283\"\u003eregeneration of ATP\u003c\/strong\u003e, the energy molecule used during short, high-intensity efforts such as sprinting or lifting.\u003cbr data-end=\"2402\" data-start=\"2399\"\u003eSupplementation with high-purity creatine can help maintain muscle creatine stores, supporting performance during repeated bursts of intense exercise.\u003cbr data-end=\"2555\" data-start=\"2552\"\u003e\u003cem data-end=\"2740\" data-start=\"2555\"\u003e(Authorized EU claim under Regulation (EC) No 1924\/2006: “Creatine increases physical performance in successive bursts of short-term, high-intensity exercise” when consuming 3 g\/day.)\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"GoldNutrition","offers":[{"title":"Default Title","offer_id":49580806340934,"sku":"GN61131","price":25.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/1372\/2694\/files\/goldnutrition-vitamins-supplements-default-title-creatine-power-mix-47845590335814.jpg?v=1774975091"},{"product_id":"creatine","title":"GoldNutrition Creatine Tablets","description":"\u003csection class=\"about-us\"\u003e\u003cdiv class=\"content\"\u003e\n\u003ch3\u003eCreatine tablets for training support\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGoldNutrition Creatine Tablets\u003c\/strong\u003e are a convenient creatine supplement for athletes who want a tablet format instead of a powder. They are suited to active routines that include gym work, strength training, sprint efforts or high-intensity sessions alongside endurance training.\u003c\/p\u003e\n\u003cp\u003eCreatine is a well-known sports nutrition ingredient used by athletes as part of consistent training and recovery routines. This tablet format is easy to keep with your daily supplement plan and avoids mixing a drink or shake.\u003c\/p\u003e\n\u003cp\u003eBest suited for athletes looking for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA creatine supplement in tablet form\u003c\/li\u003e\n\u003cli\u003eA simple daily format for training blocks\u003c\/li\u003e\n\u003cli\u003eSupport for strength or repeated high-intensity training sessions\u003c\/li\u003e\n\u003cli\u003eAn alternative to flavoured creatine powders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eTake 3 tablets per day, for eight weeks, after training. Do not exceed the recommended daily intake. Food supplements should not replace a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"GoldNutrition","offers":[{"title":"Default Title","offer_id":49580806766918,"sku":"GN61032A","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/1372\/2694\/files\/goldnutrition-vitamins-supplements-default-title-creatine-68654830518598.png?v=1774975099"},{"product_id":"creatine-powder","title":"GoldNutrition Creatine Powder","description":"\u003csection class=\"about-us\"\u003e\u003cdiv class=\"content\"\u003e\n\u003ch3\u003eCreatine monohydrate powder\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGoldNutrition Creatine Powder\u003c\/strong\u003e is a creatine monohydrate powder made with Creapure. It is designed for athletes who prefer a powder format that can be mixed into water, juice or another suitable drink.\u003c\/p\u003e\n\u003cp\u003eCreatine is commonly used in training blocks that include strength work, gym sessions, sprint efforts or repeated high-intensity efforts. This powder format gives athletes a straightforward way to manage their daily creatine serving.\u003c\/p\u003e\n\u003cp\u003eBest suited for shoppers looking for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine monohydrate powder\u003c\/li\u003e\n\u003cli\u003eCreapure creatine\u003c\/li\u003e\n\u003cli\u003eA mixable alternative to creatine tablets\u003c\/li\u003e\n\u003cli\u003eA simple supplement for strength or high-intensity training routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eLoading phase: 20g per day for 5 days, taken in 5g servings, 4 times a day with juice or isotonic drink. Maintenance phase: 5g per day for 6 to 8 weeks, before training. Do not exceed the recommended daily intake. Food supplements should not replace a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"GoldNutrition","offers":[{"title":"Default Title","offer_id":49580806799686,"sku":"GNF004","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/1372\/2694\/files\/goldnutrition-vitamins-supplements-default-title-creatine-powder-68655099085126.png?v=1774975100"}],"url":"https:\/\/www.endurancelab.de\/collections\/creatine-ergogenics.oembed","provider":"Endurance Lab","version":"1.0","type":"link"}